Reflections: July

Posted on July 31, 2011. Filed under: New Year's Goals |

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January
February
March
April
May
June

GOALS: JULY

1. 11 races in 2011:  Still no races…this goal may have to be cut in half for this year, unless I start running 2 races a month.

2. Run 1250 miles this year! July’s total was 129.3, bringing the grand total to 702.6.  I’m back in the game.  Boo-yah!

3. More “meditation” time: Yoga is definitely helping, but I struggle to practice more than once a week!  Looking to improve this…

4. Weight lifting: Yoga will be my substitute for weight lifting at the moment, but since i’m going to start training Ezra again, I may start training with him, for an extra workout.

5. Drink more water: This month was great!  It helped that I put “drink at least 8 glasses of water a day” on my list of things to do :)

6. Save money: July was a bit of a bust, since we spent a long weekend in Hong Kong, but I have high hopes for August!

7. Colorful foods: Check!

8. Be more proactive about getting new clients/students: I picked up 2 new, wonderful piano students!

9. Piano: I’ve had more time to practice piano, and that issue with the keyboard mysteriously fixed itself…

10. German:  I started working through a McGraw-Hill book, speaking a little more with Ez, and listening to the news in German, some mornings.

11. Date night with Ez:  Check!  We spent a wonderful weekend in Hong Kong.  Saw Harry Potter IMAX 3D, and had wonderful meals and fro-yo/Döner kebab desserts.  YUM.

August is looking up, mostly because work is picking up too!  People are starting to come back form their vacations, plus, I always feel more productive when my day is busy, and I have little time to get things done.

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  • ABOUT ME

    Welcome! I'm a 25-year old pianist and personal trainer, spreading the word about music and healthy living in China. Questions? Email me: run.eat.sleep.09@gmail.com.

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  • MILEAGE

    JANUARY: 70.5

    FEBRUARY: 19.6

    TOTAL SO FAR: 90.1

  •  

    July 2011
    M T W T F S S
    « Jun   Aug »
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    45678910
    11121314151617
    18192021222324
    25262728293031
  • THIS WEEK’S WORKOUTS

    MON: tennis

    TUES: INSANITY

    WED: INSANITY

    THUR: tennis

    FRI: INSANITY

    SAT: INSANITY

    SUN: INSANITY

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